The Animal Connection
May 17, 2022
12 p.m. ET
Join us as we discuss the amazing connection between animals and humans ranging from improved health benefits to social connection.
Register now.
Seven-Minute Meditation: Relaxing Sounds of Water
May 18, 2022
12 p.m. ET
Immerse yourself in this relaxing water meditation allowing a calm and peaceful feeling to wash over you. The simple sight and sound of water can bring a flood of neurochemicals that increase blood flow to the brain and heart allowing for relaxation. Science has shown that being near water, in water or listening to the sounds of water can reduce stress and anxiety, improving emotional and mental well-being and focus.
Register now.
The Animal Connection and the Drop 5 Virtual Weight-loss Community
May 19, 2022
Join us as we discuss the amazing connection between animals and humans ranging from improved health benefits to social connection. Session will include the Drop 5 Virtual Weight-loss Community.
Register now.
Register for additional webinars, watch past webinars and download materials at bluecrossvirtualwellbeing.com.
Master Class: Stress, Anxiety and Burnout
With busy work-life responsibilities, we all experience various levels of stress on a regularly basis. Typically, the cause of this stress can be easily identified, such as from meeting a deadline at work to worries about finances to caring for young children. But what happens when that stress progresses to an unmanageable level? Or when the source of your stress is unknown? Or when that stress starts impacting your job performance?
The line between stress and anxiety can be hard to determine, but both can ultimately lead to burnout. As demonstrated with the Great Resignation, many employees are leaving the workplace to escape the burnout and find greater work-life balance. As an employer, it is important to recognize and adapt your workplace to identify the signs of stress, anxiety and burnout and discover ways to mediate them to retain a healthy workforce.
During this Master Class webinar, employers and human resources professional will learn more about the differences between stress and anxiety, how anxiety is can be treated, and the resources available to you to help minimize burnout.
This activity has met HR Certification Institute’s criteria for recertification credit pre-approval.
This program is valid for one professional development credit for the SHRM-CPSM or SHRM-SCPSM.Register Now
Register for additional webinars, watch past webinars and download materials at bluecrossvirtualwellbeing.com.
May 17, 2022
12 p.m. ET
Join us as we discuss the amazing connection between animals and humans ranging from improved health benefits to social connection.
Register now.
Seven-Minute Meditation: Relaxing Sounds of Water
May 18, 2022
12 p.m. ET
Immerse yourself in this relaxing water meditation allowing a calm and peaceful feeling to wash over you. The simple sight and sound of water can bring a flood of neurochemicals that increase blood flow to the brain and heart allowing for relaxation. Science has shown that being near water, in water or listening to the sounds of water can reduce stress and anxiety, improving emotional and mental well-being and focus.
Register now.
The Animal Connection and the Drop 5 Virtual Weight-loss Community
May 19, 2022
Join us as we discuss the amazing connection between animals and humans ranging from improved health benefits to social connection. Session will include the Drop 5 Virtual Weight-loss Community.
Register now.
Register for additional webinars, watch past webinars and download materials at bluecrossvirtualwellbeing.com.
Master Class: Stress, Anxiety and Burnout
With busy work-life responsibilities, we all experience various levels of stress on a regularly basis. Typically, the cause of this stress can be easily identified, such as from meeting a deadline at work to worries about finances to caring for young children. But what happens when that stress progresses to an unmanageable level? Or when the source of your stress is unknown? Or when that stress starts impacting your job performance?
The line between stress and anxiety can be hard to determine, but both can ultimately lead to burnout. As demonstrated with the Great Resignation, many employees are leaving the workplace to escape the burnout and find greater work-life balance. As an employer, it is important to recognize and adapt your workplace to identify the signs of stress, anxiety and burnout and discover ways to mediate them to retain a healthy workforce.
During this Master Class webinar, employers and human resources professional will learn more about the differences between stress and anxiety, how anxiety is can be treated, and the resources available to you to help minimize burnout.
This activity has met HR Certification Institute’s criteria for recertification credit pre-approval.
This program is valid for one professional development credit for the SHRM-CPSM or SHRM-SCPSM.Register Now
Register for additional webinars, watch past webinars and download materials at bluecrossvirtualwellbeing.com.
|
|
How to sign up/register for Blue Cross© Virtual Well-Being Webinars
